The great part about smoothies is that they are healthy (most of the time!) and easy to make. Most of the time we drink vegetable or fruit based smoothies, both of which are great for our kids. In this video from “New Mom, New Wife, New Life” you’ll see a quick and easy recipe that’s packed with vitamins and minerals. And an extra treat? It’s a great detox! You’ll see that using fruits as a natural sweetener as opposed to artificial ones is much healthier. So click the video and start making smoothies for the whole family to enjoy!
Making smoothies at home with your kids can also be a great activity (as long as the blender isn’t scary!) Not only are you teaching them kitchen basics but they are learning to eat healthy! Leave a comment if you have your own smoothie recipe for kids that you’d like to share!