It was the summer of ‘95, on a bright Sunday morning when she came home for the first time. My bundle of joy! She changed the atmosphere around everybody. We …
fitness
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It happens every year. I’m in the highs of celebrating the holidays with tons of food and parties, when I got to slip on my favorite pair of jeans. What …
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Life As Mama is so excited to partner with Katie Dunlop of Love Sweat Fitness to bring you some amazing fitness tips. As moms, our health can sometimes take a …
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If you’ve been following me on my fitness journey on my quest to get thinner arms and a more toned stomach, then you know I’ve been working hard and trying …
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(This post contains affiliate links) I would never call myself a gym rat, but I do find myself there usually about 4 times a week. Since I work from home, …
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This year, I’ve been a little more diligent about getting the toned body I’ve always longed for, but never really wanted to make the effort for. If you’ve been on …
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I’ve always hated ab workouts, and that’s why I’ve always had a jiggly mid section. I’m not ashamed to admit it. I don’t like the massive amounts of sweating that …
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(This post contains affiliate links) If there’s one thing I’ve come to realize since becoming a full-fledged woman, it’s that there are bras and there are BRAS. I’m a gal …
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I’ve never been a woman who wanted a rock hard body worthy of fitness competitions. To me, so long as the arm flab doesn’t flap too long after I stop …
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I know I’m a little bit late to the party, but this last week I finally got my own Fitbit. What many people have been using for 10 years already, …