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Low-Impact Aerobics
By participating in low-impact aerobics, whether it be at home or a local gym, this is a great way to keep up with your cardiovascular strength and not put yourself or your body at risk for injury. If you prefer to workout in the privacy of your own home, the Denise Austin :Fit & Firm Pregnancy DVD is ideal for getting in that cardio while moving around in rhythmic, steady movements.