body image

Being pregnant and giving birth both change your body. However, your postpartum body may take some getting used to, especially when it comes to choosing swimwear. It’s natural to feel…

Before social media was so prevalent in our lives, movies, TV shows, and magazines drove much of teenage body image. With the rising popularity of social media, people easily can…

Several studies suggest that children can start having body image issues as early as 3 years old. Imagine––that’s even before they completely grasp the concept of spoken language! This is…

We work so hard during pregnancy not to gain “too much” baby weight. And the last thing we need post pregnancy is to have the pressure of getting back to…

Throughout life’s ups, downs, and in-betweens, your body is with you every step of the way. It is one of your only true constants in life. That makes treating it…