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Health

  • Beauty & StyleHealthLifestyle

    What to Expect After Plastic Surgery

    by Modi June 20, 2022
    by Modi

    Plastic surgery is not for everyone. Some people are eager to experience it while others are not. Plastic surgery is a personal choice that should not be taken lightly. If…

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  • HealthKidsLifestyle

    Why It’s Important for Kids to Exercise Consistently

    by Guest Contributor June 8, 2022
    by Guest Contributor

    As adults, it’s easy to get stressed out over daily activities and unplanned events that occur. But what about kids? Did you know they can get stressed out just as…

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  • HealthLifestyle

    Scared Of Getting Braces As An Adult? Overcome Dental Fear Using This Helpful Guide

    by Guest Contributor May 28, 2022
    by Guest Contributor

    Whether you are planning to get removable braces or metal ones, there is no denying that the process can feel rather daunting. Many people experience dental fear and anxiety on…

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  • HealthLifestyle

    The Effects Of Stress And Ways To Manage It

    by Modi April 30, 2022
    by Modi

    Most people would say they are stressed. Work, family, money, and other obligations can create a lot of pressure. Stress is a normal response to challenging or threatening situations, but…

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  • HealthLifestyle

    Four Mindfulness Exercises That You Can Practice Outdoors

    by Modi March 8, 2022
    by Modi

    The world we live in today is fraught with seemingly endless sources of conflict, uncertainty, and stress, which permeate both our personal lives and the greater social context that surrounds…

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  • HealthLifestyle

    How To Get The Best Sleep Ever Even As A Mom

    by Modi March 6, 2022
    by Modi

    We all share one trait as parents: a chronic lack of sleep. You’ve never slept the same since the day your children were born, regardless of how old they are…

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  • HealthLifestyle

    What to Do When Your Partner’s Snoring Keeps You Up All Night

    by Guest Contributor March 6, 2022
    by Guest Contributor

    One of the ways to improve your sleep, as research has shown, is sleeping next to your partner. This phenomenon is linked to the fact that the REM stage of…

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  • FitnessHealthHealthy EatingLifestyle

    Tips For Keeping Your Health In Check As A Mom

    by Modi March 2, 2022
    by Modi

    When raising a young family, it’s easy to get caught up in all of the day-to-day activities of running a home and family, but at some point, you’re going to…

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  • FitnessHealthLifestyle

    Getting Fit On The Go: Tips To Incorporate Exercise Into A Busy Schedule

    by Guest Contributor February 28, 2022
    by Guest Contributor

    Exercise is one of the best ways to maintain a healthy weight, improve mental health, and feel good. However, not everyone can exercise as much as they would like. And…

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  • HealthLifestyle

    Post-Surgery Mistakes That Will Hinder Your Healing Process

    by Modi February 14, 2022
    by Modi

    If you have ever had an accident or a change in your birth plan that results in a cesarean section, you will have a lot of healing to do. To…

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