We all share one trait as parents: a chronic lack of sleep. You’ve never slept the same since the day your children were born, regardless of how old they are…
Health
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One of the ways to improve your sleep, as research has shown, is sleeping next to your partner. This phenomenon is linked to the fact that the REM stage of…
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Exercise is one of the best ways to maintain a healthy weight, improve mental health, and feel good. However, not everyone can exercise as much as they would like. And…
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Pregnancy takes its toll on the body. Changes in hormone levels combined with breastfeeding, giving birth and the general demands of raising children all have a massive impact. When it…
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Synesthesia is a psychological phenomenon that some people experience that combines and connects two senses. For example, someone may hear a song and associate it with colors and patterns. Another…
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The gut is a large part of your body and is home to several organs. It is also responsible for getting rid of body waste and absorbing essential nutrients. Therefore,…
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