If you regularly experience tenderness, swelling, or even pain in your breasts, you’re not alone. Most women and people assigned female at birth (AFAB) will experience breast pain, also known…
Health
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Motherhood can be overwhelming, as regular errands, cleaning, and kids’ activities seem never-ending. It’s even more demanding if you have a job outside the home. For these reasons, finding time…
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Sometimes, it seems like those aches and pains are an unavoidable part of life. Whether you’re getting older, just came off an intense workout, or are recovering from an injury,…
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Let’s face it. Exercise can be super boring sometimes. We’ve developed into a world where a lot of physical exercises were incidental, a product of a lack of machinery, and…
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As adults, it’s easy to get stressed out over daily activities and unplanned events that occur. But what about kids? Did you know they can get stressed out just as…
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Whether you are planning to get removable braces or metal ones, there is no denying that the process can feel rather daunting. Many people experience dental fear and anxiety on…
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Most people would say they are stressed. Work, family, money, and other obligations can create a lot of pressure. Stress is a normal response to challenging or threatening situations, but…
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The world we live in today is fraught with seemingly endless sources of conflict, uncertainty, and stress, which permeate both our personal lives and the greater social context that surrounds…