As moms, we often put ourselves last. Our kids always come first, and we are pretty ok with that! But as we all know, there comes a time when we…
Tag:
home workout
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Life As Mama is so excited to partner with Katie Dunlop of Love Sweat Fitness to bring you some amazing fitness tips. As moms, our health can sometimes take a…
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I’ve always hated ab workouts, and that’s why I’ve always had a jiggly mid section. I’m not ashamed to admit it. I don’t like the massive amounts of sweating that…
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I’ve never been a woman who wanted a rock hard body worthy of fitness competitions. To me, so long as everything doesn’t flap too long after I stop walking, I’m…
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If you are trying to get in shape, working out at home is a great way to do it. There is absolutely no reason you need to have a gym membership to…