self-esteem

Parenting teenagers is one of the trickiest parts of your parenting journey. It may seem at times like your teen is on a different planet than you, and you’re not…

Pregnancy is supposed to be a “glowing” experience. We are to enjoy each moment and the “special treatment” we receive for those nine months of bliss. But instead, we are…

Throughout life’s ups, downs, and in-betweens, your body is with you every step of the way. It is one of your only true constants in life. That makes treating it…

With all of the outside influences, pressures, and expectations that come with being both a woman and a mother, it can sometimes be hard to keep your self-confidence intact. Insecurities can…

Being a teenager is hard in any form, but being a teenage girl can be a particularly difficult experience. Puberty, peer pressure, school, young love, it can be an extremely…

When I was a young girl, and all the way up through college, I was very insecure. It wasn’t until I started life as a “grown up” that I finally…