sleep train

As a pediatric sleep expert I often get asked what the “secret” is to getting a baby to sleep through the night: “Isn’t there any ONE magic tip you can …

The first few weeks with a newborn bring a lot of emotions and and plenty of exhaustion. Most moms say they enjoy rocking their newborn to sleep and watching those …

Oh the joys of having a little baby: endless cuddles, adorable faces and cooing, and, oh yeah, the horrible night’s sleep. It’s one of the worst things about having a …

Before becoming a mom, I’d never heard the term “sleep regression.” Now I realize that if I had, I would have thought long and hard before having kids! Ok, I’m …