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Fitness

  • FitnessFoodHealthHealthy EatingLifestyle

    10 Basic Healthy Habits To Do Every Day

    by Guest Contributor October 14, 2020
    by Guest Contributor

    Suppose you always find yourself exhausted, frustrated, and incapable of concentrating because of the persistent brain fog. In that case, it might be a sign that you need to change…

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  • FitnessPregnancy

    How To Ease Into Your Postpartum Workout Routine

    by LifeAsMama July 17, 2020
    by LifeAsMama

    You just went through one of the most intense events in your life. Giving birth to a child is no small task, and it’s one of the most joyous occasions…

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  • FitnessFunKids

    Here’s How To Help Your Child Find Their Perfect Sport

    by LifeAsMama February 28, 2020
    by LifeAsMama

    Getting enough physical activity throughout the day has a host of benefits for your child’s development. And enrolling your kiddos in sports is one of the best ways to make…

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  • FitnessLifestyle

    10 Ways To Become A Morning Workout Person

    by Amanda Schmitt December 12, 2019
    by Amanda Schmitt

    I’m not going to lie, I love sleep more than working out. There, I said it! My pillow is just so soft and my new sheets are so comfy. Getting…

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  • Fitness

    At Home Legs And Butt Workout

    by LifeAsMama December 9, 2019
    by LifeAsMama

    Fire up those legs and boost their strength with this legs and butt workout. Only twenty minutes long means that it’s easy to fit into your day and the best…

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  • Fitness

    5 Medicine Ball Workouts For Women

    by LifeAsMama November 19, 2019
    by LifeAsMama

    Medicine balls are one of those easy-to-use fitness pieces of equipment that offer plenty of challenging workouts to strengthen the core and improve body balance. While delivering outstanding benefits as…

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  • Fitness

    Lose Those Love Handles With These 5 Exercises

    by Amanda Schmitt September 19, 2019
    by Amanda Schmitt

    Love handles. We all have them, and despite the fun little name we give them, we all hate them. I’m a big advocate for body positivity, and while I firmly…

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  • FitnessLifestyle

    Lose ‘Baby Fat’ After Pregnancy With These 6 Exercises

    by Guest Contributor August 13, 2019
    by Guest Contributor

    It’s safe to say that losing weight is much more difficult than gaining it. That’s especially true following a pregnancy. That kind of fat likes to hang on for dear…

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  • Beauty & StyleFitnessLifestyle

    7 No-Nonsense Hairstyles Perfect for Working Out

    by Amanda Schmitt July 15, 2019
    by Amanda Schmitt

    Raise your hand if you’ve ever ended a workout with your head looking like a frizzy hot mess. Unless you’re one of those women whose hair can magically stay in…

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  • FitnessLifestyle

    Introduction to Yoga: Beginner Tips You Should Know

    by Guest Contributor June 25, 2019
    by Guest Contributor

    There’s no rest for mothers! New mom or a mom of a teen, it really doesn’t matter—there’s always something to do. Plenty of mothers also juggle their family life and…

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Motherhood and Moms Lifestyle – Live like a Mom | LifeAsMama
  • Pregnancy
  • Kids
    • Baby
    • Toddler
    • Little Kid
    • Pre-Teen
    • Teenager
    • Adoption
  • Printables
    • Coloring Pages
  • Lifestyle
    • Career
    • Beauty & Style
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    • Food
    • Fitness
    • Travel
    • Health
      • Ask A Doc
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  • Contact Us
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