When it comes to living an unhealthy lifestyle, it can be beyond challenging to break away from bad habits. And this can be even more difficult when you’re a busy…
Fitness
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Beauty & StyleFitnessLifestylePregnancy
The Ultimate Guide To Successfully Losing Baby Weight
by LifeAsMamaby LifeAsMamaEverything you need to know about exercising after pregnancy – the first 12 weeks Many women have a difficult relationship with their bodies after pregnancy. It doesn’t help that we…
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We can all do better when it comes to our health and if anything has proven that we’re all vulnerable to life’s surprises, it’s the recent pandemic that’s affected all…
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FitnessFunHealthInspirationalLifestyleUncategorized
7 Exercises That Are Perfect to Do Outdoors
by LifeAsMamaby LifeAsMamaEverybody wants to get outside as much as possible, especially now, when so many of us have been cooped up inside due to the pandemic. Working out is certainly more…
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Beauty & StyleFitnessLifestyle
Little Changes You Can Make To Always Look Fab At The Gym
by LifeAsMamaby LifeAsMamaYears ago, people would have laughed at you if you wanted to look great in the gym. But since the lockdowns and the pandemic, it is practically the only venue…
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All the energy we need to function properly comes from our nutrition. The food we eat gets broken down into glucose which provides us with the energy to keep going…