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Fitness

  • FitnessFoodHealthHealthy EatingLifestyle

    Proven Tips For Breaking The Habits Of An Unhealthy Lifestyle

    by Modi August 19, 2021
    by Modi

    When it comes to living an unhealthy lifestyle, it can be beyond challenging to break away from bad habits. And this can be even more difficult when you’re a busy…

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  • FitnessLifestyle

    The Core: The Secret To Power And Speed

    by Modi June 13, 2021
    by Modi

    Where do athletes get their power and speed? No, it’s not their huge biceps and gigantic legs. It’s their core. Core strength is the number one thing, anyone looking to…

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  • Beauty & StyleFitnessLifestylePregnancy

    The Ultimate Guide To Successfully Losing Baby Weight

    by LifeAsMama June 10, 2021
    by LifeAsMama

    Everything you need to know about exercising after pregnancy – the first 12 weeks  Many women have a difficult relationship with their bodies after pregnancy. It doesn’t help that we…

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  • FitnessLifestyle

    Tips For Staying Fit Without A Gym Membership

    by Modi June 9, 2021
    by Modi

    Working out at home isn’t for everyone, but it can be a huge win for many when practiced effectively. Whilst gyms are now re-opening and fitness classes are recommencing, many…

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  • FitnessHealthHealthy EatingLifestyle

    Simple Ways To Put Your Health First

    by Modi May 8, 2021
    by Modi

    Your health is the most important thing in your life, and you need to be taking care of it. However, so many people see this as a chore that needs…

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  • Beauty & StyleFitnessLifestyle

    Six Ways To Look After Your Health This Year

    by Modi May 1, 2021
    by Modi

    We can all do better when it comes to our health and if anything has proven that we’re all vulnerable to life’s surprises, it’s the recent pandemic that’s affected all…

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  • FitnessFunHealthInspirationalLifestyleUncategorized

    7 Exercises That Are Perfect to Do Outdoors

    by LifeAsMama April 6, 2021
    by LifeAsMama

    Everybody wants to get outside as much as possible, especially now, when so many of us have been cooped up inside due to the pandemic. Working out is certainly more…

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  • Beauty & StyleFitnessLifestyle

    Little Changes You Can Make To Always Look Fab At The Gym

    by LifeAsMama December 21, 2020
    by LifeAsMama

    Years ago, people would have laughed at you if you wanted to look great in the gym. But since the lockdowns and the pandemic, it is practically the only venue…

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  • Beauty & StyleFitnessHealthLifestyle

    10 Ways To Look Good For Less

    by Modi November 5, 2020
    by Modi

    Let’s face it; we all want to look good. Feeling confident in your skin will put you in a far more positive mindset and can also influence the way that…

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  • FitnessFoodHealthHealthy Eating

    How Eating Healthy Carbs Can Support Your Workouts

    by Guest Contributor October 22, 2020
    by Guest Contributor

    All the energy we need to function properly comes from our nutrition. The food we eat gets broken down into glucose which provides us with the energy to keep going…

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Motherhood and Moms Lifestyle – Live like a Mom | LifeAsMama
  • Motherhood
  • Pregnancy
  • Kids
    • Baby
    • Toddler
    • Little Kid
    • Pre-Teen
    • Teenager
    • Adoption
  • Lifestyle
    • Career
    • Beauty & Style
    • Home
    • Inspirational
    • Food
    • Fitness
    • Travel
    • Health
      • Ask A Doc
  • DIY
    • Printable Coloring Pages
    • Crafts
    • Design
    • Holiday
  • Contact Us
    • About Guest Posting

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