Pregnancy can be a beautiful and miraculous time in a woman’s life, but it can also be challenging both physically and mentally. After nine months of carrying a child, many …
Pregnancy
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FitnessLifestyleMotherhoodPregnancy
Boost Your Body After Having a Baby: Health and Confidence Tips
by Modiby ModiHaving a baby is one of the most miraculous things a woman can experience in her life. But, it is also one of the most challenging, both physically and emotionally. …
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Pregnancy is an exciting and wonderful time of change. You might wake up every morning and notice something new and fascinating about your body. Everyone knows it’s perfectly healthy to …
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Pregnancy takes its toll on the body. Changes in hormone levels combined with breastfeeding, giving birth and the general demands of raising children all have a massive impact. When it …
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Many new parents experience trauma during their birth. Trauma can consist of being put under and not meeting your baby, C-section trauma, complications with your birth, NICU babies, and more. …
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Experiencing psychosis during or after pregnancy can feel isolating and scary. It’s important to remember that you’re not alone in this experience. Psychosis post-pregnancy can happen, and it’s often not …
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Mama life is rewarding but definitely not easy. Finding time for self-care may seem like a feat, particularly when juggling co-occurring health conditions or concerns, like gestational diabetes. Does self-care …
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‘Mom brain’ is a condition that many mothers experience after giving birth. You may feel like you’re losing your mind but know that you’re not alone. This condition is very …
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Expecting a new petite creature is a true blessing, and if you already have one small human you surely know that pregnancy is an utterly magnificent state. When you are …
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Pregnancy changes everything. It affects our mood, appearance, and even cravings or food preferences. However, it also brings mixed feelings and doubt, especially when it comes to physical appearance, which …