diet

Raise your hand if you think your Instant Pot is the greatest thing you own! I bet there are a whole lot of moms raising their hands right now. A…

The Mediterranean diet may seem intimidating at the beginning but these fun recipes will help ease you into it.  A number of recipes included in this list are classic recipes…

With 2019 officially behind us and 2020 just beginning, experts have compiled data to give us an answer to one of our biggest new year’s questions. Which diet is the…

As a parent, you put a lot of thought into what to feed your family. Weekly budgeting, meal planning and shopping — it all takes time and effort. Yet you…

Losing weight after you have a baby is difficult, and it’s often different with each pregnancy. With one pregnancy, the weight might fall off, but next time, it might be…

Everyone looks forward to summer because it’s a time to relax. The warm weather makes it the perfect season for vacations to some of the most popular tourist spots. Eating…