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Category:

Healthy Eating

  • FitnessHealthHealthy EatingLifestyle

    Tips For Keeping Your Health In Check As A Mom

    by Modi March 2, 2022
    by Modi

    When raising a young family, it’s easy to get caught up in all of the day-to-day activities of running a home and family, but at some point, you’re going to…

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  • FitnessFoodHealthHealthy EatingLifestyle

    Proven Tips For Breaking The Habits Of An Unhealthy Lifestyle

    by Modi August 19, 2021
    by Modi

    When it comes to living an unhealthy lifestyle, it can be beyond challenging to break away from bad habits. And this can be even more difficult when you’re a busy…

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    2 FacebookTwitterPinterestEmail
  • Healthy EatingLifestyleMotherhood

    4 Ways You Can Model Healthy Habits to Your Kids

    by Modi August 12, 2021
    by Modi

    Every parent knows that kids can be stubborn when eating healthy or even living a healthy lifestyle. In their mind, there are so many better things to do, whether it’s…

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  • FitnessHealthHealthy EatingLifestyle

    Simple Ways To Put Your Health First

    by Modi May 8, 2021
    by Modi

    Your health is the most important thing in your life, and you need to be taking care of it. However, so many people see this as a chore that needs…

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  • Family RecipesFoodFood HacksHealthy Eating

    3 Delicious and Nutritious Weekend Breakfast Ideas The Whole Family Will Love

    by LifeAsMama April 8, 2021
    by LifeAsMama

    If you are anything like me, attempting to make anything other than cereal or toast before school in the mornings is impossible. But, making delicious breakfasts over the weekend is…

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  • FoodHealthHealthy EatingKetoKeto

    What’s Healthier, Coconut Oil or MCT Oil?

    by Guest Contributor January 5, 2021
    by Guest Contributor

    From coffee to salad dressings, it seems like countless ketogenic diet recipes call for coconut oil or MCT oil. But what’s the difference? Is one any better than the other?…

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  • Healthy EatingRecipes

    7 Guilt-Free Desserts Worth Every Bite

    by Amber King November 20, 2020
    by Amber King

    Who says dessert has to be dangerous to your health? It’s the best meal of the day if you ask me, and everyone should be able to enjoy that after…

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  • FoodHealthy Eating

    5 Ways To Get Kids To Eat Healthier

    by Modi November 19, 2020
    by Modi

    Eating healthy should be a family affair, but sometimes the youngest members of the family need more coaxing to learn how to make healthy choices. Kids are often suspicious of…

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  • FitnessFoodHealthHealthy Eating

    How Eating Healthy Carbs Can Support Your Workouts

    by Guest Contributor October 22, 2020
    by Guest Contributor

    All the energy we need to function properly comes from our nutrition. The food we eat gets broken down into glucose which provides us with the energy to keep going…

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  • FitnessFoodHealthHealthy EatingLifestyle

    10 Basic Healthy Habits To Do Every Day

    by Guest Contributor October 14, 2020
    by Guest Contributor

    Suppose you always find yourself exhausted, frustrated, and incapable of concentrating because of the persistent brain fog. In that case, it might be a sign that you need to change…

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Life As Mama
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