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Tag:

healthy

  • Healthy EatingRecipes

    9 Mediterranean Diet Recipes Anyone Can Make

    by LifeAsMama January 13, 2020
    by LifeAsMama

    The Mediterranean diet may seem intimidating at the beginning but these fun recipes will help ease you into it.  A number of recipes included in this list are classic recipes…

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  • Health

    How To Get Your Body Back After Baby

    by Amanda Foust June 8, 2017
    by Amanda Foust

    We work so hard during pregnancy not to gain “too much” baby weight. And the last thing we need post pregnancy is to have the pressure of getting back to…

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  • Health

    5 Ways To Keep Your Kids Healthy

    by Amanda Foust May 2, 2017
    by Amanda Foust

    Keeping your kids healthy is probably something that you work toward each day. I am the first to admit to becoming a germaphobe after having kids. I never noticed all…

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  • Health

    How To Keep The Whole Family Active This Holiday Season

    by Guest Post November 10, 2016
    by Guest Post

    The holiday season is almost upon us, and while that means lots of joy, camaraderie and good times, it also means lots of feasts. Of course, we know that feasts…

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  • Healthy Eating

    9 Fantastic Fall Salads

    by Karly Wood August 30, 2016
    by Karly Wood

    Images of Fall usually conjure up warm sweaters, boots, hot beverages and soups. We don’t often think about eating something as chilly as a salad unless it’s summer. Well, the…

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  • FoodHealthy Eating

    5 Healthy Warm Smoothie Recipes

    by Karly Wood August 19, 2016
    by Karly Wood

    You’ve been working hard, eating right and staying fit. But that was in the spring and summer, and winter is upon us. Cold days often mean comfort foods that don’t…

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  • Health

    7 Ways For Kids To Stay Healthy This School Year

    by Karly Wood August 17, 2016
    by Karly Wood

    Ahh, a new school year. Sights and sounds of freshly sharpened pencils, starchy new clothes and clean backpacks assault your senses. Unfortunately, these things are also closely followed by constant…

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  • FoodHealthy Eating

    No Bake Energy Bar Recipe

    by Karly Wood August 2, 2016
    by Karly Wood

    Lately I’ve been feeling like I’ve been overdoing it in the food department. Couple that with sweltering hot days that leave me without energy means I’m staying inside a lot…

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  • Food

    6 Deliciously Healthy Avocado Desserts

    by Jordyn Smith July 18, 2016
    by Jordyn Smith

    Just because they’re desserts doesn’t mean they can’t also be healthy. Avocados provide a fantastic opportunity to turn regular desserts into slightly healthier sweet options, with their subtle taste and…

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  • FoodHealthy Eating

    8 Zesty Zoodle Recipes

    by Karly Wood June 8, 2016
    by Karly Wood

    You can’t look anywhere on Pinterest these days without seeing something about Zoodles. Noodles made from zucchini are growing in popularity as a healthy alternative to pasta, and with good…

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