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sleep

  • HealthLifestyle

    6 Simple Remedies To Improve Your Sleep

    by Modi December 29, 2021
    by Modi

    After a long day, there is nothing like sinking into a comfortable bed and just letting go, relaxing comfortably until you drift off into a peaceful sleep. Getting a good…

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  • Tips & Ideas

    5 Reasons Why Buying A New Mattress Can Help You Sleep Better

    by Guest Contributor May 1, 2021
    by Guest Contributor

    A good night’s sleep can set you up for the rest of the day. Unfortunately, if your mattress is old or not suitably designed for your body, it can be…

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  • LifestyleMotherhood

    4 Effective Sleep Tips Every New Mom Needs to Know

    by LifeAsMama March 23, 2020
    by LifeAsMama

    When you’re a new mother, the sheer excitement of bringing a baby into this world has yet to wear off, but you need to get some rest, right? New moms…

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  • BabyHealthKidsLittle KidMotherhoodPre-TeenToddler

    Childhood Sleep Apnea: What Parents Need to Know

    by LifeAsMama October 14, 2019
    by LifeAsMama

    According to the American Sleep Apnea Association, 1 to 4% of children in the United States are diagnosed with sleep apnea and most of them are between ages 2 to…

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  • BabyHealthMotherhood

    The Link Between Depression in Mothers and Their Baby’s Sleep

    by LifeAsMama October 11, 2019
    by LifeAsMama

    It’s common for newborn babies to not sleep through the night, as do their parents. However, research shows that the first six months of life are extremely important in the…

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  • KidsLittle KidPre-Teen

    5 Tips For Preparing Your Kids To “Spring Forward” This Daylight Savings

    by Karly Wood March 5, 2018
    by Karly Wood

    As teenagers, most of us looked forward to Daylight Savings. What was gaining or losing just one hour of sleep to us? But as parents, it’s EVERYTHING. Because it’s not…

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  • Kids

    5 Ways To Help Your Kids Wind Down At Bedtime

    by Amanda Foust July 5, 2017
    by Amanda Foust

    Bedtime is tough. I enjoy the conversations and cuddling with my kids in their beds, but those are often few and far between. The tantrums, excuses, and intentional delays are…

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  • Reviews

    Why The DockATot Is My Favorite Baby Product

    by Ellice Vargas June 1, 2017
    by Ellice Vargas

    With so many new products hitting the baby market each year it can feel impossible to keep up with what you truly need for your new babe. We could easily…

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  • BabyKidsToddler

    Simple Tips to Improve Your Child’s Sleep

    by Guest Post May 25, 2017
    by Guest Post

    As a pediatric sleep expert I often get asked what the “secret” is to getting a baby to sleep through the night: “Isn’t there any ONE magic tip you can…

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  • Baby

    Why I Stopped Feeling Guilty About My Baby Not Sleeping Through The Night

    by Ellice Vargas April 27, 2017
    by Ellice Vargas

    “Is he sleeping through the night?” A sentence many parents dread to hear. Sometimes getting your baby to sleep through the night feels like a lofty and unattainable goal. When my…

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Motherhood and Moms Lifestyle – Live like a Mom | LifeAsMama
  • Motherhood
  • Pregnancy
  • Kids
    • Baby
    • Toddler
    • Little Kid
    • Pre-Teen
    • Teenager
    • Adoption
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    • Career
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      • Ask A Doc
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