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5 Ways For Busy Moms To Have Quiet Time

by Amanda Foust May 22, 2017
by Amanda Foust 432 views
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Women of faith are told all about the importance of quiet time with God, but the years spent with young children makes any quiet hard to find. When a mom finally does get a few moments of quiet, adding God into that time is not often her first thought.

quiet time

Here’s what you need to know: God doesn’t want us to feel guilty. Making time for Him out of guilt is not the posture He wants from us. Give yourself grace in this busy season and be willing to get creative with how you nurture yourself spiritually.

Kids need us most hours of the day, the house needs cleaning, bills need to be paid, and interruptions run rampant.



God isn’t pleased with us only when our Bibles are open or our heads are bowed. He is pleased with us when our hearts are in the right place. All that we do throughout the day can be a way to serve God or further His kingdom. We simply have to keep God in mind and shift our perspective from doing mundane tasks to serving in daily “kingdom work.”

Not all of us are able to wake up early before the kids to sneak in some alone time, so here are some tangible ways to incorporate spiritual disciplines throughout the day:

1. Prayer journaling

I’ve always been someone who does better writing my prayers down. It keeps me focused and helps me come back later to see what prayers have been answered. I try to incorporate room for gratitude, confession, as well as requests.

2. Listen to worship music or audio Bible

If you’re also known as a “taxi” mom, you probably spend most of your time in the car. Use this time to connect with God in some way! You can listen to worship music, Bible on tape, or even turn up the music in the back for the kids and have something else playing from your phone in the front seat. I like to listen to sermon podcasts, for example. This form of quiet time doesn’t always go smoothly. Kids don’t stay silent in the back seat and like to interrupt with many questions or quarrels, but don’t give up! I also turn on worship music or a spiritual podcast when I’m making dinner or cleaning up afterward.

3. First5 Devotional App

Maybe you only have five minutes here and there. The First5 app was created for you! Download it on your phone and open this devotional app first thing in the morning for encouragement and a spiritual challenge to meditate on throughout the day.

4. Praying in the shower

Sometimes the shower is the only place you can be completely alone. It may feel weird at first, but this is a good place to share your thoughts with God or to make time to turn off your busy thoughts and listen!

5. Family Scripture memorization

A lot of spiritual growth can come through leading. Pick out a few verses from Scripture for your family to memorize together. Keeping the Word close to your heart will transform your days and encourage you to live a life that looks more like Jesus.

Tell us in the comments how YOU spend your quiet time!

 

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Amanda Foust

Amanda Foust

Amanda is a wife, mother, writer/editor, and certified life coach. Pen and paper make her spirit come alive. She spends her creative time reading, decorating, and handwriting fonts. Her world is better with an assortment of chocolate and a stack of books packed and ready for travel. She works each day to be a creative maker and a light bringer. You can find more of her writing at Downs, Ups & Teacups and TheDailyPositive.com.
Amanda Foust

Latest posts by Amanda Foust (see all)

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  • Bio
  • Latest Posts
Amanda Foust

Amanda Foust

Amanda is a wife, mother, writer/editor, and certified life coach. Pen and paper make her spirit come alive. She spends her creative time reading, decorating, and handwriting fonts. Her world is better with an assortment of chocolate and a stack of books packed and ready for travel. She works each day to be a creative maker and a light bringer. You can find more of her writing at Downs, Ups & Teacups and TheDailyPositive.com.
Amanda Foust

Latest posts by Amanda Foust (see all)

  • 10 Last Minute Teacher Gift Ideas - November 29, 2018
  • 10 Healthy And Tasty After School Snacks - August 16, 2018
  • What My Kids Have Learned From Seeing A Working Mom - August 8, 2017
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Amanda Foust

Amanda is a wife, mother, writer/editor, and certified life coach. Pen and paper make her spirit come alive. She spends her creative time reading, decorating, and handwriting fonts. Her world is better with an assortment of chocolate and a stack of books packed and ready for travel. She works each day to be a creative maker and a light bringer. You can find more of her writing at Downs, Ups & Teacups and TheDailyPositive.com.

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Motherhood and Moms Lifestyle – Live like a Mom | LifeAsMama
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Creating a Daily Quiet Time Schedule

Establishing a daily quiet time schedule can significantly enhance spiritual growth for busy moms. By setting a specific time each day dedicated to prayer and meditation, you can create a routine that becomes as natural as other daily tasks. Consider integrating this quiet time into your current schedule, such as during nap times or early mornings when the house is still quiet.

Additionally, having a structured time aids in fostering consistency and discipline. It can be helpful to treat this quiet time as an essential appointment by marking it on your calendar. This small step emphasizes its importance and encourages you to prioritize spiritual reflection amidst the chaos of daily responsibilities.

Incorporating Family Involvement in Quiet Time

Involving family members in your quiet time can enrich the experience and strengthen familial bonds. By engaging children in prayer or scripture memorization, you not only create a spiritual legacy, but you also model the significance of faith in daily life. Family discussions about faith allow everyone to share their thoughts, fostering a nurturing environment for spiritual exploration.

Moreover, family quiet time can serve as a way to teach younger children about the foundations of faith in an engaging manner. You might use visual aids like illustrated storybooks or puppets to captivate their attention. Over time, these shared moments can instill values and create cherished memories centered around faith and togetherness.

Finding Peace in Unexpected Places

Quiet time doesn't always have to be in a serene, established environment. Busy moms can find peace in unexpected places, such as during car rides, grocery shopping, or waiting in line. By adjusting your mindset and utilizing these moments, you can transform mundane activities into spiritually enriching experiences.

Utilizing Technology for Spiritual Growth

In today's digital age, technology offers numerous avenues for spiritual growth. Utilizing applications like the First5 Devotional App provides busy moms a platform to engage with scripture and devotionals conveniently. With notifications and alerts, these apps can remind you to connect with your faith, providing a sense of structure throughout the day.

Moreover, technology can facilitate community, allowing moms to join online prayer groups or forums for encouragement and support. This connection can help alleviate feelings of isolation and reinforce the importance of collective faith as part of a supportive network. Through shared experiences, technology can enhance your quiet time, making it more accessible and enriching.