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Life As Mama
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Category:

Keto

  • FoodHealthHealthy EatingKetoKeto

    What’s Healthier, Coconut Oil or MCT Oil?

    by Guest Contributor January 5, 2021
    by Guest Contributor

    From coffee to salad dressings, it seems like countless ketogenic diet recipes call for coconut oil or MCT oil. But what’s the difference? Is one any better than the other?…

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  • FoodHealthHealthy EatingKetoKeto

    7 Tips For Eating Out On The Keto Diet

    by LifeAsMama February 10, 2020
    by LifeAsMama

    If you are not on a medical keto diet and don’t doubt your willpower, then leaving keto for one day is not a problem. It works if you have already…

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