The world we live in today is fraught with seemingly endless sources of conflict, uncertainty, and stress, which permeate both our personal lives and the greater social context that surrounds …
Lifestyle
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One of the ways to improve your sleep, as research has shown, is sleeping next to your partner. This phenomenon is linked to the fact that the REM stage of …
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It’s no secret that the way we dress sends a message about ourselves to the world. And it’s not just the world — our children are watching and learning from …
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When raising a young family, it’s easy to get caught up in all of the day-to-day activities of running a home and family, but at some point, you’re going to …
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Keeping your lips soft and crack-free is a constant battle. And as all folks with a constantly dry pout know, merely putting on lip balm is not enough to prevent …
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Exercise is one of the best ways to maintain a healthy weight, improve mental health, and feel good. However, not everyone can exercise as much as they would like. And …
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It’s often wonderful being a mom, you’ve got this tiny life that you adore to look after and, even if there are always bumps in the road, it’s a fantastic …