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coconut oil

  • FoodHealthHealthy EatingKetoKeto

    What’s Healthier, Coconut Oil or MCT Oil?

    by Guest Contributor January 5, 2021
    by Guest Contributor

    From coffee to salad dressings, it seems like countless ketogenic diet recipes call for coconut oil or MCT oil. But what’s the difference? Is one any better than the other?…

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