When I run into other busy moms and ask how they’re doing, the most common response I get is, “I’m ok. TIRED!” Whether you work, stay at home, or do …
Health
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Pregnancy
4 Common Health Problems During Pregnancy & How To Treat Them Naturally
by Guest Postby Guest PostNow that you’re pregnant, your body will undergo many changes. Over the next nine months, expect both good and bad symptoms. Some women experience one or more health problems during …
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We work so hard during pregnancy not to gain “too much” baby weight. And the last thing we need post pregnancy is to have the pressure of getting back to …
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Keeping your kids healthy is probably something that you work toward each day. I am the first to admit to becoming a germaphobe after having kids. I never noticed all …
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FoodHealthy Eating
These Popular Foods Are Surprisingly Unhealthy For You
by Jordyn Smithby Jordyn SmithWhen you think of healthy foods, there are probably a few foods that immediately come to mind. Quinoa, eggs, pretty much anything fresh and green. Most of the foods that we …
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Before I was a parent, I was a firm believer that my children would not watch TV, or at least very little and definitely not until they were at least …
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FoodHealthHealthy Eating
7 “Healthy” Foods You Should Probably Stay Away From
by Jordyn Smithby Jordyn SmithSticking to a healthy diet is hard enough as it is, but it is only made harder by the fact that a lot of the supposedly healthy foods you’re probably …
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I know I’m a little bit late to the party, but this last week I finally got my own Fitbit. What many people have been using for 10 years already, …
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How many New Year’s resolutions have you kept? Only 8 percent of people who make resolutions actually succeed in achieving them. One reason for such low success rates is that …
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HealthLifestyle
How To Stay Healthy During The Holidays Without Sacrificing Your Fun
by Jordyn Smithby Jordyn SmithWith Thanksgiving a little under three weeks away and Christmas not long after, the holiday season is in full swing. Meal planning, guest lists, and letters to Santa are all well …