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Tag:

healthy habits

  • FitnessFoodHealthHealthy EatingLifestyle

    Proven Tips For Breaking The Habits Of An Unhealthy Lifestyle

    by Modi August 19, 2021
    by Modi

    When it comes to living an unhealthy lifestyle, it can be beyond challenging to break away from bad habits. And this can be even more difficult when you’re a busy…

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  • Healthy EatingLifestyleMotherhood

    4 Ways You Can Model Healthy Habits to Your Kids

    by Modi August 12, 2021
    by Modi

    Every parent knows that kids can be stubborn when eating healthy or even living a healthy lifestyle. In their mind, there are so many better things to do, whether it’s…

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  • Fitness

    5 Easy Hacks For Reaching Your Fitness Goals

    by Karly Wood January 10, 2018
    by Karly Wood

    It happens every year. I’m in the highs of celebrating the holidays with tons of food and parties, when I got to slip on my favorite pair of jeans. What…

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  • FamilyInspirational

    7 Healthy Habits Of A Successful Mom

    by Karly Wood September 4, 2017
    by Karly Wood

    If there’s one thing I’m good at in life, it’s habits. Waking up at the same time every day, tending to eat the same thing most days, and generally feeling…

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  • FitnessInspirational

    How I Learned To Let Go Of The Number On The Scale And Enjoy Life

    by Modi Ramos June 13, 2017
    by Modi Ramos

    Getting old is no joke. And this is especially true when it comes to your weight. I feel like at the point I’m at in my life now, if I…

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  • Health

    5 Ways To Keep Your Kids Healthy

    by Amanda Foust May 2, 2017
    by Amanda Foust

    Keeping your kids healthy is probably something that you work toward each day. I am the first to admit to becoming a germaphobe after having kids. I never noticed all…

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  • Family

    6 Tips On How To Manage Your Kids Screen Time

    by Ellice Vargas March 20, 2017
    by Ellice Vargas

    Before I was a parent, I was a firm believer that my children would not watch TV, or at least very little and definitely not until they were at least…

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  • FitnessLifestyle

    10 Tips To Kick It Into High Gear For 2017

    by Guest Post January 4, 2017
    by Guest Post

    How many New Year’s resolutions have you kept? Only 8 percent of people who make resolutions actually succeed in achieving them. One reason for such low success rates is that…

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  • Health

    How To Keep The Whole Family Active This Holiday Season

    by Guest Post November 10, 2016
    by Guest Post

    The holiday season is almost upon us, and while that means lots of joy, camaraderie and good times, it also means lots of feasts. Of course, we know that feasts…

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  • Fitness

    12 Healthy Habits for Fun this Fall

    by Guest Post September 9, 2016
    by Guest Post

    Who has two thumbs and rolls her eyes every time someone tells her healthy habits aren’t fun? This girl. Okay, that probably works better if you can see me, but…

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