Becoming a new mom is an exciting, joyous, and often overwhelming experience. It’s normal to have some questions about how to navigate this new phase of life. There is no perfect way to be a mom, but there are some tried-and-true pieces of the best advice that can help you navigate the challenges and joys of motherhood. Whether experienced or first-time moms, here are ten pieces of advice that can help you thrive as a new mom.
1. Trust your instincts
One of the most helpful pieces of advice for new moms is to trust their instincts, especially in that first week. Being a mom for the first time, you will likely receive a lot of advice from friends, family, and even strangers. While it’s important to listen to others and consider their good advice, ultimately, you know your baby best. You are the expert on your child’s needs and preferences, and you should trust your instincts when it comes to making decisions about your baby’s care. Whether it’s deciding when to feed your baby or how to soothe them when they’re upset, trust your gut and do what feels right for you and your baby.
2. Accept help when it’s offered
Another important bit from our top tips for new moms is to accept help when it’s offered. Many new moms feel like they need to do everything on their own, but this can be overwhelming and exhausting. Don’t be fearful to ask for help when you need it, whether it’s from your partner, family members, or other mom friends. Accepting help can give you a much-needed break and allow you to focus on your own self-care. It can also help you bond with your baby and create a support network that can be invaluable as you navigate new motherhood.
3. Prioritize self-care
Taking care of a newborn can be all-consuming, and the best piece of advice for new moms is to prioritize their own self-care. This means taking time to rest, eating nutritious food, exercising, and engaging in activities that bring you joy. When you take care of yourself, you’ll be better equipped to take care of your little baby. Don’t feel guilty about taking time for yourself or asking for help so that you can take care of yourself. Remember that you deserve to be healthy, happy, and fulfilled and that taking care of yourself is an important part of being a better mom.
4. Be flexible
Babies are unpredictable, and motherhood is full of surprises. Adaptability and flexibility are some of the key factors to becoming a new successful mom. Don’t get too attached to a rigid schedule or plan, as this can lead to frustration and disappointment. Instead, be willing to go with the flow and adjust your plans as needed and move at your own pace. Remember that your baby’s needs and preferences may change from day to day, and that’s okay. To help you stay calm and centered amidst the chaos and bad days just be adaptable.
5. Don’t compare yourself to others
It’s fairly easy to be in a state of comparing yourself to other moms, but this can be a recipe for stress and self-doubt. Every mom is different, and every baby is different. The best thing for one mom and baby may not work for another. Rather than compare yourself to others, focus on what works for you and your baby. What’s essential is to trust that you are giving the best you can, and be kind to yourself when things don’t turn out as planned especially if you are a new mom.
6. Take things one day at a time
Motherhood is a marathon, not a sprint. It’s important for new moms to take things one day at a time and not get too far ahead of themselves. Don’t worry too much about what the future holds or what challenges may lie ahead. Instead, focus on the present moment and do your best to take care of your baby and yourself in the here and now. Keep in mind that every day is a new chance to learn and grow as a mom and that you don’t have to have all the answers right away.
7. Ask for support when you need it
Being a new mom can be a lot of things at once, and it’s important to know that you don’t have to do it all on your own. Don’t hesitate to ask for support when you need it, whether it’s from your partner, family members, friends or from different government programs. Having people and friends as your support system is not shameful at all. This will make a big difference as you go through your journey as a mom. You have to know that reaching out to someone to help you take a break from taking care of your baby is normal. Be it to take a nap or talk to someone is perfectly fine.
8. Practice self-compassion
Motherhood can be challenging, and it’s important to be kind to yourself as you navigate this new phase of life. Practice self-compassion by being patient and be forgiving with yourself. Remember that you are doing the best you can and that it’s okay to make mistakes. A perfect parent is a myth. Don’t be too hard on yourself up when things don’t go your way and comparing yourself to other moms is not helpful either. Give yourself the same compassion and understanding that you would show to a good friend for doing a great job.
9. Connect with other moms
Connecting with other moms can be a great way to get support, advice, and motivation as you navigate motherhood. Consider joining a new moms’ group or attending a breastfeeding support group to meet other moms who are going through the same experience. You can also connect with other moms online through social media or parenting forums. Having a community of other moms to talk to can help you feel less isolated and more supported as you navigate this new life.
10. Trust that you are enough
As a new mom, it’s natural to worry about whether you’re doing everything right. It’s easy to feel like you’re not doing enough or that you’re not measuring up to some standard of what a “good mom” should be. But the truth is, you are enough. You are giving the best you can, and that’s all that anyone can ask of you. Trust that you are doing a good job, even when things are hard. Trust in yourself and your capabilities as a mom, after all, your love and care is what your baby needs most.
Becoming a new mom is a wonderful, challenging, and transformative experience. While there is no single only way to be a mom, there are some key pieces of advice that can help new moms navigate the ups and downs of motherhood. By trusting your instincts, accepting help when it’s offered, prioritizing self-care, being flexible, avoiding comparison, taking things one day at a time, asking for support, practicing self-compassion, connecting with other moms, and trusting that you are enough, you can thrive as a new mom and enjoy all the joys that motherhood has to offer. Remember that motherhood is a journey, not a destination and that each day is a new opportunity to learn, grow, and love.
Always know that being new to motherhood you can make mistakes and you will need help from someone else. No one has all the answers, and every mom faces her own unique set of challenges. So don’t hesitate to ask for guidance from experienced moms or family members.
In addition to these ten pieces of advice, there are a few other things that can help new moms thrive. For example, it’s important to take care of your mental health, as postpartum depression and anxiety are common among new moms. Don’t hesitate to seek help if you’re feeling overwhelmed, sad, or anxious. Your health and well-being are just as important as your baby’s.
It’s also important to remember that self-care looks different for every mom. What works for one mom may not work for another, and that’s okay. Whether it’s taking a hot bath, going for a walk, or reading a book, find what works for you and make time for it regularly. Looking after yourself is not selfish, it’s essential for your own health and well-being, as well as that of your baby.
Finally, remember that your baby’s needs and preferences may change over time. What works for your newborn may not work for your six-month-old or your toddler. Stay open to new ideas and strategies, and be willing to adjust your approach as your baby grows and changes. Trust that you have the skills and instincts to adapt to whatever challenges motherhood throws your way.
In conclusion, becoming a new mom is an exciting, challenging, and transformative experience. By following these ten pieces of advice and taking care of your mental and physical health, you can thrive as a new mom and enjoy all the joys that motherhood has to offer. Keep in mind that there is no one right way to be a mom and that you are doing the best you can.
Trust your instincts, ask for help when you need it, and remember to take care of yourself along the way.
PS: We wanted to help moms who are in another critical life-changing period, welcoming their second baby!
Welcoming a second child into your family is an exciting and challenging experience. As a mom who has been through it before, you have a wealth of experience and knowledge that can help you navigate this new phase of motherhood. It can be challenging for a mom when it comes to having a second child. To help you cope with it here are ten pieces of advice to thrive as a mom of two.
1. Don’t neglect your firstborn
One of the biggest challenges of having a second child is balancing the needs of your new baby with the needs of your firstborn. It’s important to remember that your firstborn still needs your love, attention, and care, even as you adjust to life with a new baby. Make sure to carve out one-on-one time with your firstborn, whether it’s reading a book together or going for a walk. Involve your firstborn in caring for the new baby, such as helping with diaper changes or picking out clothes. And don’t forget to praise and encourage your firstborn, even as you focus on the needs of your new baby.
2. Create a schedule
Creating a schedule that works for your family to avoid sleepless nights will work for you to manage two children. This might include setting regular nap times and bedtimes, as well as scheduling activities and outings around your baby’s feeding and sleeping schedule. Having a routine can help your children feel more secure and can make it easier for you to manage your time and responsibilities.
3. Accept help when it’s offered
Just like with your first child, it’s important to accept help when it’s offered. Whether it’s from your partner, family members, or friends, don’t be afraid to ask for and accept help with childcare, clean house, or errands. Having an extra pair of hands can make a big difference in your experience as a mom of two.
4. Prioritize self-care
As a mom of two, it’s more important than ever to prioritize your own self-care. This means doing what is necessary to keep yourself fit and healthy by getting ample rest, eating right and doing physical activities like exercises. Even just getting out and going to something like the grocery store can work wonders. When you take care of yourself, you’ll be better equipped to take care of your children. Don’t feel guilty about having alone time for yourself or asking for help so that you can take care of yourself. Always know your priority is to stay healthy, happy, and fulfilled and that taking care of yourself is an important part of being a good mom.
5. Get organized
With two children to care for, it’s essential to get organized. This might mean creating a system for managing your children’s clothes, toys, and supplies, as well as keeping track of appointments and activities. Use a calendar or planner to stay on top of important dates, and consider using storage solutions to keep your home clutter-free.
6. Be flexible
As with your first child, being flexible is key to thriving as a mom of two. Your children’s needs and preferences may change from day to day, and it’s important to be willing to adjust your plans and routines as needed. Don’t get too attached to a rigid schedule or plan, as this can lead to frustration and disappointment. Instead, be willing to go with the flow and adjust your plans as needed.
7. Take time for each child
It’s important to make time for each of your children, even as you adjust to life with a new baby. Try to carve out one-on-one time with each child, whether it’s reading a book, playing a game, or going for a walk on a daily basis. This can help your children feel loved and valued and can help prevent feelings of jealousy or resentment.
8. Lean on your partner
Your partner can be a valuable source of support as you adjust to life with two children. Just be open and honest with your partner about your needs and concerns, and work together to divide responsibilities and manage household tasks. Be brave and ask for help or to delegate tasks as needed. Remember that you are a team and that working together can help you navigate the challenges of having two children. One of my personal favorites, have them organize date nights for you two to spend some time together again!
9. Be patient with yourself
Adjusting to life with two children can be challenging, and it’s important to be patient with yourself as you navigate this new phase of motherhood. Don’t expect to have everything figured out right away, and don’t be too hard on yourself when things don’t go according to plan. Remember that you are doing the best you can and that it’s okay to ask for help or to make mistakes.
10. Enjoy the journey
Finally, remember to enjoy the journey of motherhood with your two children. This is a special time in your life, and it’s important to savor each moment. Take time to snuggle with your newborn, play with your firstborn, and create special memories as a family. Remember that the challenges of having two children are temporary, but the joy and love you experience as a mom of two will last a lifetime.
Welcoming a second child into your family is an exciting and challenging experience. As a mom who has been through it before, you have a wealth of experience and knowledge that can help you navigate this new phase of motherhood. By prioritizing your own self-care, accepting help when it’s offered, creating a schedule, being flexible, and taking time for each child, you can thrive as a mom of two. Enjoy and focus on the journey. Be patient with yourself to learn new things, and lean on your partner as you navigate the challenges and joys of motherhood with two children.