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10 Must-Have Summer Products for Pregnant Moms (That Actually Help)

TL;DR: Being pregnant in summer is no joke, but the right products can make a huge difference. This guide covers 10 must-have summer products for pregnant moms, from breathable maternity clothing and hydration solutions to bump-safe skincare and fun accessories, so you can stay cool, comfortable, and actually enjoy this season.

Congratulations, mama! Growing a human is incredible. Growing a human in the middle of summer? That is a whole different level of dedication. Expecting a new addition to your family is both exciting and stressful, and when you add triple-digit heat, swollen feet, and the general betrayal of your own body into the mix, it can feel like a lot. That is exactly why we put together this guide to the best summer products for pregnant moms, so you can stop surviving and start actually enjoying this season.

The closer you get to your delivery date, the harder it gets. Lightheadedness, fatigue, dehydration, and the fun surprise of swelling up like a water balloon by 3pm. Our partners try, bless them, but unless they have carried a seven-pound human through a heat wave, they genuinely cannot relate. We can. And we have got you covered.

Here are a few things to keep in mind and some simple tips to navigate the warmer months and improve your overall wellness.

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What Are the Best Maternity Summer Clothing Essentials? {#what-are-the-best-maternity-summer-clothing-essentials}

The key to finding the best maternity summer essentials is to look for items that are stylish, but comfy. There's nothing worse than wearing clothing that is too constricting, or unflattering.

1. What Kind of Shoes Should You Wear During a Summer Pregnancy? {#what-kind-of-shoes-should-you-wear-during-a-summer-pregnancy}

The right footwear can genuinely make or break your day when you are pregnant in summer, especially once swelling kicks in. Shoes are probably the most vital element of summer clothing for expecting moms, because now that you are expecting your little one, your main support is your feet. Some moms also experience edema or water retention that makes shopping for the right fit a bit on the challenging side. Strappy sandals, comfy flats and sneakers, or supportive flip-flops can go a long way in making your pregnancy journey less uncomfortable. Mild exercise or avoiding standing in one spot for too long can help in keeping swelling down, and staying on top of your fluid intake is a must.

2. Which Dresses and Tops Are Most Comfortable for Pregnant Moms in Summer? {#which-dresses-and-tops-are-most-comfortable-for-pregnant-moms-in-summer}

Flowy, breathable fabrics are your best friends right now, and maxi dresses are basically a gift to every pregnant woman who has ever existed. Maxi or long, flowy dresses will become your best friend. Your growing baby bump will hike up the hemline a few inches, so it's best not to opt for too short. These dresses are super flattering, breathable, and a great option for post-delivery. And if you are already thinking about what to wear once the baby arrives, check out these stylish summer postpartum outfits for new moms so you are fully covered for what comes next.

Basic tops are incredibly versatile, comfortable and can be paired with so many clothing items. Flowy tops keep you cool and give your tummy room to grow. They are also a flattering option for pregnancy and post-delivery when you still have a few excess pounds that you've gained during pregnancy.

3. Are Shorts or Leggings Better for Summer Pregnancy? {#are-shorts-or-leggings-better-for-summer-pregnancy}

Honestly? Both. And here is why you need them in rotation. Shorts are a must-have for summer, especially when you're expecting. A belly band allows you to wear your regular shorts, or you can shop for maternity shorts that are looser around your waist. Belly bands are excellent for the in-between stage when your regular pants are getting too tight, but your maternity pants are still too big.

Leggings are a lifesaver because they are so versatile and comfortable. Did I mention comfortable? Leggings were my main choice of pants during pregnancy. I loved pairing them with short-sleeved, flowy tops and short babydoll-style dresses.

4. What Underwear and Swimwear Actually Fits a Pregnant Body in Summer? {#what-underwear-and-swimwear-actually-fits-a-pregnant-body-in-summer}

Regular underwear and pre-pregnancy swimsuits were simply not designed with a growing bump in mind, and investing in the right options will change everything. The shape of your body changes when you're expecting. Apart from your growing baby bump, your hips also widen to prepare for birth. Instead of upsizing your normal pre-baby undies, it's worth investing in maternity underwear that are designed especially for moms-to-be. They are made to accommodate your growing belly and are usually a lot more comfortable than regular undergarments.

Many expecting moms, including myself, love to swim when they're pregnant. Not only is it a great way to cool off, it's also an excellent low-impact exercise option. The upside is that you don't have to worry about your bloat or suck in your stomach, because if there's ever a time to flaunt your big belly instead of trying to hide it, this is it!

Luckily, the ranges of available swimwear for expecting mommies have really come a long way. There are so many different flattering styles, with one-pieces, two-pieces, neutral-colored to multi-colored and patterned pieces. Choose one that you feel most comfy and beautiful in.

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What Are the Best Hydration Solutions for Pregnant Moms in Summer? {#what-are-the-best-hydration-solutions-for-pregnant-moms-in-summer}

Staying hydrated is one of the most important things you can do for yourself and your baby during a summer pregnancy, and these products make it a lot easier. One of the most daunting things for most moms-to-be is wondering what they can or can't eat and drink during pregnancy. During normal circumstances, it's important to get enough fluids, but even more so during pregnancy, because proper hydration is vital for your little one's growth and development.

Hydration Tips for Pregnant Moms

• Water is generally the best hydration solution, but we know that the thought of guzzling down big glasses of water is not an appealing idea for many. You can spruce up your water intake by adding a splash of lemon or lime juice, sliced cucumber, some mint sprigs, or a few berries. The best way to make sure you're getting enough water is to carry a water bottle with you at all times, and take smaller sips throughout the day.

• Other healthy hydration options include fruit- or veggie-based smoothies, pregnancy-safe herbal teas, and fortified soy milk or milk to give your body the nutrients it needs like protein, calcium, and vitamins.

Try to limit sugary fruit juices or sodas, caffeine, unpasteurized milk or juices, and alcohol.

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What Comfort Items Should Every Pregnant Mom Have This Summer? {#what-comfort-items-should-every-pregnant-mom-have-this-summer}

These are the products that will actually make you sigh with relief the moment you use them. Facing the summer heat when you're pregnant is no joke. Is it just me, or some days you feel like standing in front of an open fridge or lying in a cold water bath for the rest of the day? Here are a few comfort items you can invest in to cool down or just to help you relax.

• Pregnancy pillow: Believe me, whoever designed this knows the struggles of a pregnant lady! It offers superb support for your thighs, belly, and lower back, plus it makes it easier to find a more comfortable sleeping position. They are especially useful for when you reach the third trimester. These pillows can make a huge difference in your comfort levels, whether you're settling down for sleep, or taking a lazy afternoon nap.

• Rechargeable and portable mini fan: With its quiet operation and different speed levels, this little fan will bring you instant relief.

• Anti-chafe balm: Apart from feeling like you're going to combust in a ball of flames, with the heat comes constant friction and skin irritation. Applying an anti-chafe balm to your underarms, legs, and other body areas that are prone to chafing, will keep your skin rash-free and smooth.

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What Skincare Products Are Safe and Effective for Summer Pregnancy? {#what-skincare-products-are-safe-and-effective-for-summer-pregnancy}

Bump-safe skincare is absolutely a thing, and these three ingredients should be in every expecting mom's summer routine. With pregnancy, your body undergoes a lot of changes, and this applies to your skin as well. From stretch marks to acne, melasma, spider veins or varicose veins, excessive dryness or oiliness, or unexpected sensitivities. When shopping for the best products for pregnant women, opt for those that are bump-safe, effective, and gentle on your skin to give you a healthy and glowing complexion.

• Hyaluronic acid: Whether you're facing oily or dry skin, hyaluronic acid is the skincare superhero for expecting moms. It helps with plumpness and smoothness while maintaining your skin's moisture balance without feeling greasy or clogging pores.

• Vitamin C: A lifesaving antioxidant that addresses pigmentation, uneven skin tone and dullness. It also gives collagen production a boost and lowers the appearance of dark spots.

• Zinc oxide: Sun protection is crucial with pregnancy, especially for sensitive skin or when dealing with melasma. Sunscreens that contain zinc oxide are one of the best pregnancy picks for expecting moms for broad-spectrum protection without harmful chemical filters.

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What Fun Accessories Make Pregnancy More Memorable? {#what-fun-accessories-make-pregnancy-more-memorable}

Beyond the practical stuff, there are a few accessories that make this wild, wonderful journey feel a little more special. We know pregnancy is not always easy and comes with many bodily changes and challenges. That's why you deserve to have a few fun accessories to make this journey a memorable one.

• Sonogram art: Why not turn your peanut's sonogram into a keepsake? From a lovely artwork piece to a print in a frame, capturing your baby's first picture into a special memento to look back on is something worth treasuring.

• Pregnancy journal: You must have heard about the term "pregnancy brain" before. At a time when you're dealing with hormonal changes, baby arrival preparation and pregnancy symptoms, good or bad, journaling can be a welcome outlet to keep your sanity in check. Speaking of navigating the emotional and mental side of pregnancy, it helps to also think ahead about building a happy cycle for yourself, because your wellbeing matters just as much as all the gear.

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Which Summer Gadgets for Moms Are Actually Worth It? {#which-summer-gadgets-for-moms-are-actually-worth-it}

We found a few really helpful summer gadgets for moms that will genuinely make those warm, challenging days more manageable.

• Pregnancy belly phones: Belly phones are like headphones for babies. They are designed to provide soft voices and music to soothe your baby inside the womb. They connect to any music system or iPod.

• Biobands: These wearable bands are ideal for moms struggling with morning sickness or nausea.

• Kicktrack: A device that allows you to keep track of your baby's kicking movements inside your womb.

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What Are the Best Gifts for an Expecting Mom This Summer? {#what-are-the-best-gifts-for-an-expecting-mom-this-summer}

Whether you are shopping for a friend or dropping hints for yourself (no shame), these are the summer gifts that expecting moms actually want.

• Pregnancy-craving gift basket: A cute box, basket, or bag filled to the brim with all her favorite pregnancy craving snacks is a winner, plus it's something she can reuse once her baby arrives.

• Magnesium bath salts: This works so well for all those aches and pains associated with pregnancy, especially backache, sore and swollen feet, and pelvic pain. Magnesium salt does wonders to bring welcome relief!

• Foot massager: This one is the ultimate pampering gift for an expecting mom, to sit back and slide her feet into cool water for a relaxing foot massage.

And if you are starting to think about what life looks like after delivery, one of the smartest things you can do right now is plan ahead. Check out Freezer Meals for Postpartum: A Must for New Moms so your future self is set up and ready to go.

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Ready to Make This Summer Pregnancy as Comfortable as Possible? {#ready-to-make-this-summer-pregnancy-as-comfortable-as-possible}

There you have it: our top summer products for pregnant moms. We hope this list makes all the difference in making your summer pregnancy a whole lot easier, cooler, and a little more fun.

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