You’ve Been Doing Crunches Wrong This Whole Time- Watch This Video Now!

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Once you’re settled into your postpartum routine with your new baby, most women start to plan how to lose their baby weight. Even the thinnest women can struggle with losing it all, especially the dreaded “mom pouch.” No matter how many sit-ups and crunches you do, it can be near impossible to whip your midsection back into shape. Lindsay Brin, from Moms Into Fitness, has discovered that most of us actually do crunches incorrectly, and the trick to getting your waistline back is not has hard as you think. Check out this quick video on getting your crunch form in tip top shape!

This is so simple! It makes getting your body back seem much more attainable right? If you like this video, then be sure to check out Lindsay’s YouTube page, Moms Into Fitness. You’ll find over 50 videos specifically geared towards Moms!

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Karly Wood

Karly Wood

Editor at Red Tricycle
I'm a born and bred Southern California native and currently the managing editor at Red Tri. I get to share my life with my husband of 13 years and our beautiful, 5-year old daughter. In my free time you'll catch me cheering for the Dodgers, cooking, baking, reading, crafting and probably watching a little HGTV!
Karly Wood

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