It’s easy to get used to staying cooped up in the house all day, especially when you have little ones that can be challenging to keep an eye on, or if you live in a climate with frigid winters. Research has increasingly shown the benefits of physical activity for our kids, and even recently how being outside in nature helps to keep them calm, cool and collected! If you’ve run out of ideas on how to get your entire family outdoors, then check out our awesome list!
1. Plan Meals Outside
Everyone is different but there’s one thing we all have in common, and that is we have to eat! Plan meals outside to get everyone out of the house. Picnics or simple breakfast on the patio will get the fresh air moving, and encourage everyone to stay outside!