While fast food is not considered part of a healthy diet, sometimes it just can’t be avoided. When you are dieting or eating healthy, eating on the go can be very difficult. As busy moms we don’t always have the luxury of making ourselves breakfast, lunch, and dinner every single day. Work, soccer games, school, grocery shopping, and every day life doesn’t always leave room for a home cooked meal. Not to mention the fact that our kids probably request to eat at certain fast food restaurants when we’re out and about. However, there are some healthier options at most fast food chains that will fill you up without breaking your daily calorie count. Here are 10 low calorie fast food options for us busy moms on the go.
Source: subway.com
1. Subway Turkey Sub
If you want a sandwich, but still want to keep it healthy, head to Subway for their Turkey Breast Sub. Even with piling on all the veggie options, vinegar, and mustard, your sandwich will still be around 300 calories. Just be sure to ask for wheat bread and stay away from cheese and any creamy sauces. This will keep not only the calories down but also the fat.
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Mary Mulroney
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