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Tips & Ideas

5 Sleep Traps That Are Preventing A Good Night’s Sleep

by Karly Wood February 22, 2015
by Karly Wood 681 views
681

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3. Too Much Napping

If you have older kids, you’ve probably been the victim of a late nap and subsequent late bed time. The same can be said for an infant or toddler that sleeps a little too much. It’s tempting to let your baby nap every time they are in the car or stroller, but you run the risk of them being wide awake at bedtime or even confusing night and day. Likewise, sleeping in an inconsistent environment doesn’t produce the best or most restful sleep. You may think your kids are getting enough nap time, but by the time bedtime comes around they are probably over tired from a restless day of napping on and off. Try and establish a consistent nap time routine- they are just as important as a bedtime routine!

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Karly Wood

Karly Wood

Editor at Red Tricycle
I'm a born and bred Southern California native and currently the managing editor at Red Tri. I get to share my life with my husband of 13 years and our beautiful, 5-year old daughter. In my free time you'll catch me cheering for the Dodgers, cooking, baking, reading, crafting and probably watching a little HGTV!
Karly Wood

Karly Wood

Karly Wood

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Karly Wood

I'm a born and bred Southern California native and currently the managing editor at Red Tri. I get to share my life with my husband of 13 years and our beautiful, 5-year old daughter. In my free time you'll catch me cheering for the Dodgers, cooking, baking, reading, crafting and probably watching a little HGTV!

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Motherhood and Moms Lifestyle – Live like a Mom | LifeAsMama
  • Motherhood
  • Pregnancy
  • Beauty
  • Health
  • Kids
    • Baby
    • Toddler
    • Little Kid
    • Pre-Teen
    • Teenager
    • Adoption
  • Lifestyle
    • Career
    • Beauty & Style
    • Home
    • Inspirational
    • Food
    • Fitness
    • Travel
  • DIY
    • Printable Coloring Pages
    • Crafts
    • Design
    • Holiday
  • Contact Us