5. Ham and Cheese Quinoa Cups
Want ham, eggs, and cheese in the morning, but don’t have time to make anything like that? These make ahead muffins are the perfect solution! With lots of protein from the quinoa, eggs, ham, and cheese these little muffins will not only taste great, but fill you up as well. Simply combine all the ingredients in a bowl, mix together then put in a muffin tin and cook! The best part is that you can put these in the freezer for easy breakfast muffins that just need to be reheated in the microwave in the morning.
(For more great healthy recipes, as well as family fun activities, fitness inspiration, travel reviews and more, check out Iowa Girl Eats).
6. Overnight Oats Apple Nut Crumble
Who doesn’t love the taste of apple pie? It reminds us of some good old comfort food, but usually packed with lots of fat and sugar. However, this healthy version of a breakfast apple nut crumble is healthy! Breakfast not only just got yummier, but easier too! Bananas, oats, almond milk, cinnamon, apples, almond butter, nuts, and cranberries make this taste dish delicious without all the unhealthy ingredients like sugar and butter. Make it ahead of time the night before, then quickly pop it in the microwave in the morning and top with the your nuts, cranberries, apples, and almond butter. Breakfast may be my favorite meal of the day now.
(Paleolland is a clean eating and healthy living website full of wonderful ideas about how to eat healthy and stay fit).
7. Breakfast Energy Wrap
For a quick and easy to make breakfast, spread some peanut butter or almond butter on a whole wheat tortilla or piece of bread, then top with bananas, berries, nuts, and cinnamon. For an even quicker version, prepare the berries at night so that they are ready to throw on top in the morning! This wrap is full of protein, energy, and sweet goodness that’s perfect for taking on the go. It’s like a healthy, sweet burrito!
(For more healthy recipes head over to Caring Carrot, where you’ll find lots of great cooking ideas as well as vegan options for recipes).
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Mary Mulroney
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