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4. Boost Your Vitamins
Chances are you already are taking prenatal vitamins, but it’s also wise to increase your intake of Vitamin C, B12 and Calcium. These are known to help build strong and healthy teeth and will help combat the elements trying to beat down your teeth! You don’t have to take extra vitamins, just consume foods that have these already in them.
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Karly Wood
Editor at Red Tricycle
I'm a born and bred Southern California native and currently the managing editor at Red Tri. I get to share my life with my husband of 13 years and our beautiful, 5-year old daughter. In my free time you'll catch me cheering for the Dodgers, cooking, baking, reading, crafting and probably watching a little HGTV!
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