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Tracy Anderson: The Pregnancy Project
This DVD set is ideal to use throughout your entire pregnancy, with specific workouts for each duration of your pregnancy journey. I’ve used Tracy’s non-pregnancy workouts and these are challenging just like those. This 9 disc set has a DVD for each month that will help guide you through safe and effective workouts for each month that you are pregnant. By maintaining a regular routine this will keep you fit so you don’t lose that tone you’ve worked so hard to build prior to becoming with baby. All you will need is a chair and some light free weights to practice this DVD set. Another bonus with these DVDs is that you won’t need to supplement with any other workouts as the strength training gets your heart pumping, too.
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Modi is a wife, mother, and Editor-in-Chief of a handful of major pet publications.
