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6. Listen To Your Body
As a soon to be mother, you will soon realize that mothers intuition is a real thing. If you’re exercising and don’t feel right, then stop. If you doubt whether you should pick up a heavier weight, then pause. You can always pick it back up if you’re feeling better. If you need a day off, then take one! Only you know your body the best so listen to it. You have 9 months of pregnancy and can exercise tomorrow.
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Karly Wood
Editor at Red Tricycle
I'm a born and bred Southern California native and currently the managing editor at Red Tri. I get to share my life with my husband of 13 years and our beautiful, 5-year old daughter. In my free time you'll catch me cheering for the Dodgers, cooking, baking, reading, crafting and probably watching a little HGTV!
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