10 Ways To Trick Yourself Into Losing Weight

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3. Cut Back On Empty Calories

Whether you drink soda, lemonade, juice, wine, or Starbucks, cutting out those empty calories will really help your weight loss.  It’s such a waste to drink calories that won’t even fill you up or give you any sort of nutrition.  Save those calories for healthy snacks and meals.  If you’re thirsty, drink water, which we already learned is great for your body and will help keep you feeling fuller longer.

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Mary Mulroney

Mary Mulroney

Hi there! I'm a beach lover, thrift store addict, crafting and DIY obsessed, mama of one son, and soon to be one daughter. My husband and I have been married for 5 and a half years and honestly couldn't be happier. We love our little life together as a family and spend every minute that we can together.
Mary Mulroney

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