FitnessTips & Ideas

10 Ways To Trick Yourself Into Losing Weight

by Mary Mulroney
by Mary Mulroney 7.6K views


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8. Workout Whenever You Can

Every bit of workout us busy moms can fit into our daily lives will really help burn a few extra calories.  You could try doing sit ups while watching TV, or if you’re at the park with your kids, instead of watching them play from the bench, get up and do lunges across the playground, or stationary squats.  Climb the stairs on the playground multiple times if there’s not too many kids playing on it.  Whatever you can do to get your heart rate up and your muscles moving will make all the difference.

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Mary Mulroney

Mary Mulroney

Hi there! I'm a beach lover, thrift store addict, crafting and DIY obsessed, mama of one son, and soon to be one daughter. My husband and I have been married for 5 and a half years and honestly couldn't be happier. We love our little life together as a family and spend every minute that we can together.
Mary Mulroney

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Hi there! I'm a beach lover, thrift store addict, crafting and DIY obsessed, mama of one son, and soon to be one daughter. My husband and I have been married for 5 and a half years and honestly couldn't be happier. We love our little life together as a family and spend every minute that we can together.