10. Shoulder Press
This move possibly looks familiar to you because you probably already do it almost every day. We all love throwing our child up in the air and seeing their big smiles and hearing their laughs as they soar through the sky. For this shoulder exercise, start in standing position with your feet hip width apart. Hold your baby in your hands in front of you close to your body, then use your shoulders to lift your baby up in the air, then bring them back down. Whether you want to throw them in the air for some extra fun is up to you.
(Skinny Mom is a great resource if you’re looking for health and fitness inspiration as well as healthy recipes).