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Source: skinnymom.com
2. Plié Squat
For this exercise you’ll need a baby carrier and prior to starting make sure your child is safely secured in the carrier. This move is probably ideal for a younger baby. Start by standing with your feet a little wider than hip width apart. Turn your toes out slightly and begin to drop down into a plié, then push back up into a standing position. Continue doing this as many times as you would like. It’s a great leg work out and with that extra weight from your baby you’ll really feel the burn.
(Skinny Mom is a great resource if you’re looking for health and fitness inspiration as well as healthy recipes).
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Mary Mulroney
Hi there! I'm a beach lover, thrift store addict, crafting and DIY obsessed, mama of one son, and soon to be one daughter. My husband and I have been married for 5 and a half years and honestly couldn't be happier. We love our little life together as a family and spend every minute that we can together.
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