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Source: skinnymom.com
6. Bridge
If you want abs and buns of steel, this exercise will do the trick! It is great for any age child that you can safely balance on your hips. Lay on your back with your legs bent and feet on the floor. Set your baby on your hips and hold onto them as you push your booty up towards the sky. Make sure to push through your heels to ensure you’re properly and safely doing this move. Your child will love going up and down on your body and they’ll feel like they’re on a see-saw.
(Skinny Mom is a great resource if you’re looking for health and fitness inspiration as well as healthy recipes).
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Mary Mulroney
Hi there! I'm a beach lover, thrift store addict, crafting and DIY obsessed, mama of one son, and soon to be one daughter. My husband and I have been married for 5 and a half years and honestly couldn't be happier. We love our little life together as a family and spend every minute that we can together.
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